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Discover the signs you should look out for to decide whether your vitamins are working and the factors that could impact their efficacy.
As you get older, your health requirements will change. Here are the best ways to make your healthcare a priority as a woman at every age.
Worried you might not be getting enough vitamin D? Here are some of the most common signs that your body needs a little more of the sunshine vitamin.
Think you might be experiencing trouble with your hearing? Here's what you need to know.
Prostate exams are often put off when they should be a priority. Here’s what you need to know about when and how often to test and the types of exams you can expect.
Plantar fasciitis is one of the leading causes of foot and heel pain. Here are some of the triggers you need to avoid to prevent long-term discomfort.
If concentrating has become next to impossible, you might be dealing with brain fog. Here’s what could be causing it and how to get rid of it.
Wondering whether your back pain might be sciatica? Here's what you need to look out for.
Experiencing changes in your mood, skin, or energy levels? You could be dealing with a vitamin deficiency. Here's what you need to know.
They say the eyes are the windows to the soul, but as it turns out, they are also windows to your health.
It's that time of the year again and we're all feeling it. Here are some simple tactics to help you beat the end-of-year blues.
Magnesium is an important mineral, but you might not be getting enough. Find out more in our latest blog.