Poor Heart Health Can Increase Stroke...
When you hear about brain health, you may think of lowering stress and anxiety. However, having a healthy brain also involves reducing risk of stroke as well as memory conditions...
Read MoreWhen you hear about brain health, you may think of lowering stress and anxiety. However, having a healthy brain also involves reducing risk of stroke as well as memory conditions...
Read MoreWhen you take a medicine over the counter, you likely focus mostly on the benefits it can provide you. However, it’s possible to experience some harmful health effects from use...
Read MoreDo you check your blood pressure often? Do you know what your blood pressure numbers are? If you are a young adult, it is very likely that these questions have not...
Read MoreDo you skip breakfast? Does your busy schedule make it hard to eat in the morning? Are you just not hungry in the early hours of the day?
Read MoreWith the excitement of the solar eclipse looming, many people are planning on viewing this spectacular event. However, just as important as where you will be viewing the eclipse is HOW you will...
Read MoreYou may not realize over 36 million people in the world are blind. In addition, over 200 million more people have moderate to severe vision loss.
Read MoreEvery once in a while, you may feel a bit gloomy, disappointed, or stressed. However, depression is much more than just having a bad day.
Read MoreStruggling wtih back pain? Yoga could be the answer you've been searching for.
Read MoreCould you be one of the nearly 30-percent of people with diabetes that are not diagnosed? Symptoms may not always be present if you are at risk for diabetes.
Read MoreHigh cholestral is no joke, but sometimes the solution comes in the most unexpected package. Let's unpack this.
Read MoreMany diet programs claim to help you lose weight, prevent chronic disease, and improve your overall well-being. However, could eating a healthy diet lengthen your life?
Read MoreHot flashes are no fun, but they could have more to do with your weight than your age - here's what you should know.
Read MoreDo you spend most of your time indoors? Does your job involve sitting at a desk all day seeing only the light from your desk lamp?
Read MoreIt may be like second nature popping a heartburn medicine at the first sign of acid reflux. However, what may seem like a habit could be shaving years off of...
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